REFRESH: Sit Spotting for Kids
REFRESH: Sit Spotting for Kids
REFRESH: Sit spotting for kids—a self-paced course designed to ignite your child's connection with nature and themselves through the practice of sit spotting.
Over the course of 30 days, your child will embark on a journey of creativity, mindfulness, and connection, as they visit their chosen outdoor space daily. With over 80 pages of information, activities, and writing prompts, REFRESH offers a wealth of resources to establish a sit spot practice at your child's own pace.
Sit spotting is a cornerstone of our place-based outdoor programs at Wild Ground Creative Adventures, fostering mindfulness and deepening connections with the natural world. Now, we're excited to bring this transformative experience directly to your child.
We invite you to tailor the course to suit your child's individual needs. Whether they prefer our simple 3-step sit spot ritual, journaling their observations and emotions, or diving into deeper creative activities and writing prompts, there's something for everyone.
Our goal is to bring joy, creativity, and a sense of well-being to your child's experience with nature. We hope REFRESH sparks curiosity, fosters connection, and leaves a lasting impression on your child's relationship with the natural world.
Who is this course for:
Primary-aged children
What you receive:
81-page PDF downloadable
Access to our exclusive Wild Ground Sit Spot Community Facebook Page